I’ve been doing really good on my mini-vacation to Garmisch. I’ve eaten well, stayed well below my calorie allowance, and avoided all desserts and breads thus far.
I’ve exercised every day since I arrived, and plan on doing two workouts today, even though my trainer says I don’t have to.
Last night I went to the gym and had a bit of my girliness stripped away from me.
When I’m running on a treadmill and see drops of water on the base, I always assume some sweaty man got off the machine just before I got on and sweated all over the place.
Or, I assume my water bottle dripped like crazy and made the spots.
Last night I was the only one in the gym and had forgotten my water bottle. I specifically remember noticing a completely dry treadmill before I began running. Only a few minutes into the workout I noticed a single spot. And then another. And another.